3 2 1 cake weight downloaders

Weight watchers chocolate cake bites3 points on all of the new plans. Use our food conversion calculator to calculate any metric or us weight conversion. If you want an easy dessert you can make whenever youre craving something sweet, this simple 123 mug cake recipe is the answer. Mix 3 tablespoons of cake mixes wit 2 tablespoons water. This video was requested by one of my subscribers, wrguin. Im on weight watchers and this was discussed this week. When you are a weight watcher craving cake, what could be better than a simple recipe for 2ingredient cake you can mix in a mug and microwave affiliate link in less than a minute. This 321 mug cake is a brilliant way to satisfy a craving for cake in minutes with just 2ingredients, a mug and a microwave. Youll need a mug that holds at least 10 ounces, measuring spoons, nonstick cooking spray and your dry 321 cake mix. The 321 comes from 3 tablespoons cake mix, 2 tablespoons water and 1 minute in the. Skinny 321 microwave mug cake simple nourished living. Weight watchers friendly frozen desserts slap dash mom.

Healthy microwave mug cake gluten free from scratch without cake mix 8 calories 3 3 3 myww smartpoints value per serving my post for 321 microwave mug cake is one of the most popular here on simple nourished living. Preheat oven to 140 degrees gas mark 1 grease cake tin. This recipe for weight watchers zero point chocolate mug cake will add a pep to your step. Its easy and having the ability to make a single serving of cake is a winwin too. Top 3 2 1 cake weight watchers mug cake recipes and other great tasting recipes with a healthy slant from sparkrecipes. But to make a long story short at 2 am we heard him gagging and then the vomit. The 321 comes from 3 tablespoons cake mix, 2 tablespoons water and 1 minute in the microwave. Raspberry chocolate chip frozen yogurt 3 pointsplus, 5 smartpoints 2. You can make it a little bigger by adding more cake mix and a little more water to cake battter consistency. Get nutrition facts for all your favorite recipes and all the foods you eat everyday. Easy low point weight watchers friendly desserts slap dash mom. Try 123 mug cake, a singleserving warm dessert, you just microwave in a cup for a minute. Follow the regular directions and add 1 4 cup mashed banana to the batter. We call it 321 cake though, as it helps everyone remember the directions.

Then add to it 3 level tablespoons of dry cake mix and 2. Weight watchers friendly pumpkin cheesecake 1 freestyle point. Has anyway figured out the weight watcher points for the 321 cake. In 3 2 1 pumpkin chai latte cake i had to use more mix and water 4 t mix and 2 1 2 t water to get as much cake as i wanted in the mug i was using. Ouncesgrams, fluid ouncesmilliliters, tsptbsp, tbspcup. Since then i have made many variations and i think the texture of 3 2 1 cake is improved tremendously when you add syrup to the ingredients. Made the chocolate cake and topped it with sliced sugared strawberries. Weight watchers friendly berry crisp 2 freestyle points.